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Walk and Connect With New Friends / Camina y conecta con nuevos amigos ~ McIntosh Lake

July 11 @ 7:00 pm - 8:30 pm

|Recurring Event (See all)

An event every week that begins at 7:00pm on Wednesday, repeating until September 26, 2018

Details/Detalles

TYPE: STSP | PACE: Conversational | TERRAIN: Sidewalks, dirt trail | DISTANCE: 3.5 miles

Tipo: Mismo tiempo, mismo lugar | Ritmo: conversacional  | Terreno: Acera, sendero | Distancia: 3.5 millas

Walk Description: Let’s end the day with a walk by the lake and a sunset over Longs Peak. We walk at a casual pace and invite all fitness levels to join us. McIntosh Lake trail will let us explore the natural beauty of the mountains and possibly even see some bald eagles. This is a bi-lingual (Spanish and English) walk.

Descripción de la caminata: Terminemos el dia con una caminata mañanera a lo largo del lago y una puesta del sol. Es un paseo a ritmo tranquilo e invitamos a todos niveles de condiciones físicas. El sendero del Lago McIntosh nos deja explorar la belleza natural de las montañas y hasta ver algunas águilas calvas. Es una caminata bilingue (español e inglés).

Walking Movement Leader: My name is Cherry G. Dominguez. I’m the oldest of five girls. I was born in Denver and raised in Longmont. I’m happily married for 18 years and have two wonderful daughters and two Chihuahua dogs. I work full-time as a medical assistant for primary care. One of my hobbies is teaching Aqua Zumba through the Longmont Rec Center. I’ve taken walking and hiking as an enjoyable exercise to connect with nature and my community. Thank you for being part of my journey.Líder de paseos: Mi nombre es Cherry Dominguez. Soy la mayor de cinco hermanas. Nací en Denver y me crié en Longmont. Llevo 18 años de casada en un matrimonio feliz y tengo dos lindas hijas y dos Chihuahuas. Trabajo a tiempo completo  como asistente médica para un centro médico de atención primaria. Una de mis aficiones es enseñar Aqua Zumba en el centro recreativo de Longmont. Caminar y pasear es un ejercicio agradable para mí y me conecto con la naturaleza y mi comunidad. Gracias por formar parte de mi viaje.

 

:Schedule: We will meet at 7:00 PM at the parking lot on the East side, between the tennis courts and electric plant. We leave NO LATER than 7:05 PM. and will finish no later than 8:30 PM. We will do brief introduction, sign waivers, and a warm-up.

Programa: Nos encontraremos a las 7:00 PM en el parking al este del lago, entre las canchas de tenis y la planta eléctrica. Partiremos a las 7:05 AM a más tardar y terminaremos a las 8:30 PM. Tendremos un tiempo para hacer introducciones, firmar exenciones de responsabilidad, y calentarnos.

 

Trip Notes:

~ Well-behaved dogs are allowed. No retractable leashes please.

~ Wear comfortable shoes & clothing appropriate for the weather, and bring water, snacks and sun protection.

~Be sure to bring water and consider bringing a camera to take and share photos.

Notas del viaje:  

~Se permiten perros bien adiestrados. No traigan una correa retractible.

~Usen zapatos cómodos y ropa apropiada para el clima.

~Traigan agua, botanas, y protección contra el sol.

 

Welcome Waivers: Please fill out the online Welcome Waiver or download, print, sign and turn in a hard copy if this will be your first Walk2Connect walking experience this year.

Exención de responsabilidad: rellene la “Exención de responsabilidad” en el internet o descarge, imprima, firme y entrege una copia impresa si ésta es su primera experiencia con Caminar Para Conectar en 2018.

 

RSVP: You register for this walk by A) Going through our Boulder Ramblers Meetup Page or B) Calling Cherry at 303-709-6012.

Responda por favor: puede registrarse para esta caminata en las formas siguientes: A) Vaya a la página Boulder Ramblers Meetup  o B) llame a Cherry al 303-709-6012

***

Get Involved!

  1. Sign-up for Walk2Connect emails here (http://walk2connect.us4.list-manage1.com/subscribe?u=9b3e4667ef90576b123acd0b1&id=064a14b9d7)
  2. Keep checking our main event calendar here (http://walk2connect.com/events/)
  3. Follow us on Facebook here (https://www.facebook.com/Walk2Connect/) or here (https://www.facebook.com/BoulderRamblers/)
  4. Become a Life@3MPH Champion here (http://walk2connect.com/community/champions/)
  5. Learn more about leading walks in your area by becoming a Walking Movement Leader here (http://walk2connect.com/community/walkingmovementleaders/)

Connect with our social media community ~ @Walk2Connect | #Lifeat3MPH

Involúcrese:

  1. Apúntese para más caminatas aquí

 

 

(http://walk2connect.us4.list-manage1.com/subscribe?u=9b3e4667ef90576b123acd0b1&id=064a14b9d7)

  1. Mire nuestro calendario de eventos aqui (http://walk2connect.com/events/)
  2. Siganos en Facebook:  Caminar para Conectar (https://www.facebook.com/groups/1812906012360566/?ref=bookmarks) y aqui ((https://www.facebook.com/BoulderRamblers/)
  3. Apoyenos como un Campeon de Vida@3MPH (http://walk2connect.com/community/champions/)
  4.  Aprenda más sobre cómo organizar una caminata y capacitarse como un Lider de Paseo aqui (http://walk2connect.com/community/walkingmovementleaders/)

Conéctese con nuestras redes sociales-@Walk2Connect | #Lifeat3MPH

Details

Date:
July 11
Time:
7:00 pm - 8:30 pm
Event Category:
Event Tags:
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Organizer

Cherry G. Dominguez
Phone:
303-709-6012

Venue

McIntosh Lake
1929 Harvard St.
Longmont, CO 80503 United States
+ Google Map

Get Involved!
1. Sign-up for weekly Walk2Connect emails here
2. Keep checking our main event calendar here
3. Follow us on Facebook here
4. Become a Life@3MPH Champion here
5. Learn more about leading walks in your area by becoming a Walking Movement Leader here

Connect with our social media community ~ @Walk2Connect | #Lifeat3MPH