Healthy Strides


SKU: healthystrides Category: Tags: , ,


  • All items awarded to all Life@3MPH Champions (see Main Champion page)
  • 1-on-1 Fitness Walking Workout with Walk2Connect Cooperative Member-Owner, Sarah Schwallier.

Sarah Schwallier is a certified personal trainer and health coach and has guided hundreds of personal and group walking events throughout her career. The 1-on-1 session will include focused attention on your unique situation paired with strategies to develop a personalized walking fitness plan for your overall wellness goals.


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