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What a sloppy time of the year! It seems springtime in the Rockies is just one big muddy snowy mess right now. Out on a walk earlier...

Photo Credit to South Boulder resident SarahDawn Haynes It was this time of year, spring 2015, when I led my first community walk as a...

Our very first Share the Love event was a huge success! This spirited crew hit up the local neighborhood (and unassuming people along the...

There are trees in Ecuador--trees whose roots run deep and whose trunks reach up to the heavens with strength enough to withstand the...

Lazily reaching for my calendar, I was dismayed to be reminded l was void of walking companionship. I lingered between the covers,...

Walk2Connect is the permission and definition to strengthen relationships, solicit ideas, and explore new beginnings without guilt or...

Trust the pattern. These words have been echoing in my ears and my heart for many days now. Trust the pattern. Trust the pattern of...

Nature Connection During COVID-19 Times! A backyard meander was just what my 3 year old grandson and I needed last week. His life has...

As I wandered last week behind my "tree house", I felt the urge to create. These times of "social isolation" are unleashing a frenzy of...

Sometimes life can be like standing on the edge. Growing up as a "third culture kid", standing on the edge was a familiar feeling. Not...

From December 19th to January 2nd, 2020 I walked 220 miles moving from Fort Collins to Pueblo, Colorado. Even though I finished my...